The following are a couple of prudent remedies and recommendations for the common winter cold:
Yin Qiao Wan and Gan Mao Ling are two Chinese medicine formulas to be taken at the first signs of a cold. We also have very effective cough syrups, great for kids available.
Why not try ginger lemon and garlic for the early stages of a cold add either honey of sugar to taste.
Miso soup with spring onion is also a great remedy for early stage colds.
Mychelle Whitewood is a Doctor in Traditional Chinese Medicine and at Utopia Health Care we stock a range of Chinese Medicines, Herbs and Teas which Mychelle will provide the right solution for you. Ask at reception.