Shiatsu Massage Therapy
The word comes from the Japanese word 'Shi' meaning finger and 'atsu' meaning pressure, and is a branch of Oriental medicine. Application stimulates the energy flow of meridians/channels and works on the principles of Chi or Qi also known as Prana or simply energy.
Oriental medicine theory maintains that health is dependent on all parts of the body and a person's lifestyle, being balanced and coordinated. Thus the emphasis of Shiatsu is to reinforce or re-establish the body's ability to function harmoniously and stimulate the immune system, improving blood flow and lymphatic drainage to protect itself against disease. The aim is not only to alleviate the immediate problem but also to determine and treat the cause. Diagnostic skills are used to determine the course of treatment, questioning, palpation, and pulse. Shiatsu integrates meridian therapy, point selection, moxibustion, cupping, and corrective exercises as part of the healing process.
The treatment is most often experienced as deeply relaxing the clients wear loose, comfortable clothes and lie on a futon (mat) on the floor. The practitioner uses direct pressure with hands and fingers and sometimes with elbows and knees on the client's body. Shiatsu works by stimulating the circulation of Qi and Blood to reactivate the body's natural flow and to reduce or eliminate the restrictions (stagnation) that may impede circulation and give rise to muscular tension, stress, illness, injury and pain. Shiatsu also can reinforce those areas of the body left deficient or undernourished by blood or Qi. Beneficial effects through all the body's circulatory systems (blood, nervous, lymphatic & respiratory) are enhanced by this simple form of Japanese massage.
Shiatsu massage stimulates the vagus nerve through gentle, targeted pressure along specific acupressure points, promoting relaxation and balance within the autonomic nervous system. This stimulation encourages the parasympathetic response, often referred to as the "rest and digest" mode, which helps lower heart rate, reduce stress hormones, and enhance overall feelings of calm and well-being. By activating the vagus nerve, shiatsu can improve digestion, boost immune function, and promote deeper relaxation, offering a natural way to reduce tension and support the body’s self-healing processes.
Mychelle's experience, expertise and understanding of the interconnections between physical, emotional and spiritual well-being make this Shiatsu massage a unique treatment experience.
Some common things that Shiatsu addresses:
Aches, pains, tension headaches & migraines.
Physical & emotional trauma.
Sleeping problems, lack of stamina.
Poor concentration, fatigue.
Painful muscles and joints.
Menstrual disorders.
Digestive and bowel irregularities.
Hayfever, asthma, skin conditions and constant colds.
Sport injury.
Weight loss, cellulite.
Low libido.
PLUS MUCH MORE...